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Baked Chicken and Shrimp

Before you jump to Baked Chicken and Shrimp recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that a number of specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Can you remember when your parents would remind you that an apple a day keeps the doctor away? Apples are packed full of things that will keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a great number for an individual who desires a healthier heart.

There are lots of foods that you can include in your diet that are good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Try incorporating these heart-healthy in your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to baked chicken and shrimp recipe. To make baked chicken and shrimp you need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Chicken and Shrimp:
  1. Get 4 Chicken Breasts
  2. Use 1 dozen Shrimp
  3. You need 12 Green Pepper
  4. Use 12 Onion
  5. Provide Morton Season All
  6. Use 2 tbsp Butter (Margerine)
  7. You need Italian Season
  8. You need 2 cup Water
Instructions to make Baked Chicken and Shrimp:
  1. Preheat oven to 375°F.
  2. In a Baking Pan, grease pan with Butter or Margerine.
  3. Add 2 cups of water to Pan. (The water and butter makes its own special juice for the chicken)
  4. Season Chicken Breasts-to taste
  5. Steam Shrimp on stove.
  6. Bake chicken and Veggies for about 1 hour.
  7. Peel shrimp if necessary. Add shrimp to chicken and bake for 10min.
  8. Add Chicken and Shrimp over Rice and ENJOY!!!

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