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Before you jump to Baked pasta casserole recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how important it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, go on reading.
Your heart needs blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you consume. When your body is efficient at breaking down these things, they will not accumulate in your system and or cause problems for your heart. That, in turn, helps your heart be in great condition.
There are lots of foods that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly wonderful, though, for promoting a healthy heart. Start consuming these hearty foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to baked pasta casserole recipe. To cook baked pasta casserole you need 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Baked pasta casserole:
- Take 12 oz short whole grain pasta
- Use 1 1⁄2 cup ricotta cheese
- Get 1 egg
- You need 3 cup alfredo sauce
- You need 1⁄2 cup grated cheese
Instructions to make Baked pasta casserole:
- Preheat oven to 375
- Stir ricotta and egg in bowl
- Boil pasta according to package directions
- Add cooked pasta to ricotta and egg. Stir to coat evenly
- In 9x13" pan, coat bottom with half of the sauce.
- Add pasta mixture to pan
- Pour remaining sauce on top of pasta mixture and sprinkle with grated cheese
- Cover with foil and bake 25 minutes. Remove foil and bake additional 5-10 minutes, until pasta begins to brown
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