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Before you jump to Strawberry Fluff Salad recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body requires the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.
Fish is more or less the healthiest food you can include in your diet. You probably know this as you’ve likely been told to see to it that you eat fish at least twice a week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish twice per week.
There are lots of foods that are terrific for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for improving your heart health. Try introducing these foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to strawberry fluff salad recipe. To cook strawberry fluff salad you only need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Strawberry Fluff Salad:
- You need 1 (48 oz) Cottage Cheese
- Prepare 16 oz Heavy Whipping Cream
- You need 1 tsp Sweeter (we mix our own)
- Take 2 Sugar Free Strawberry Jello
- Take 193 g Frozen Strawberries sliced
Steps to make Strawberry Fluff Salad:
- Put 2 cups of heavy cream and 1 tsp sweetner in large bowl and whisk untill stiff peaks form.
- Add in all other ingredients and mix thoroughly. Refrigerate overnight.
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