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Before you jump to Broccoli Alfredo Stuffed Jumbo Shells recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have numerous minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a great number if you’re trying to improve your heart health!
There are lots of foods that you can eat that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to start consuming these foods each day. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to broccoli alfredo stuffed jumbo shells recipe. You can cook broccoli alfredo stuffed jumbo shells using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Broccoli Alfredo Stuffed Jumbo Shells:
- Prepare 1-16 oz jar of alfredo
- Get 2 cups cooked broccoli chopped
- Take 1 cup shredded mozzarella cheese
- Get 1⁄4 cup shredded Parmesan
- Take 21 jumbo pasta shells cooked
- Use 2 cups spaghetti sauce
Instructions to make Broccoli Alfredo Stuffed Jumbo Shells:
- Preheat oven to 350 degrees
- In a large bowl mix Alfredo broccoli and cheeses
- Spoon mixture into pasta shells
- Evenly spread spaghetti sauce and Alfredo on the bottom of baking dish
- Arrange stuffed shells into baking pan
- Cover with foil and bake for 35 minutes or until heated thoroughly
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