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Butter Chicken

Before you jump to Butter Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are some foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, continue reading.

Know that blueberries are a fantastic source of heart healthy. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they won’t amass in your body or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to butter chicken recipe. To make butter chicken you need 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Butter Chicken:
  1. You need marinade and chicken
  2. Use 1 pound chicken breast cut in 2 inch pieces
  3. Use 14 tsp tumeric powder
  4. Use 12 tsp cayenne pepper
  5. Take 12 tsp paprika
  6. Use 12 tsp coriander
  7. Use 34 tsp cumin
  8. Get 1 Tbs oil
  9. Prepare pinch black pepper
  10. Take to taste salt
  11. Take 1 tsp minced ginger
  12. Get 1 tsp minced garlic
  13. Provide sauce
  14. Use 1 Tbs butter
  15. Prepare 12 C heavy cream
  16. You need 12 C milk
  17. You need 12 C crushed tomatoes
  18. Provide 34 cup water
  19. Use 14 tsp salt
  20. Prepare 12 tsp cayenne pepper
  21. Provide 1 Tbs sugar
  22. Provide 14 tsp fenugreek leaves
Instructions to make Butter Chicken:
  1. Wash and dry the chicken, then mix marinade spices with the chicken and put in the fridge for 45 minutes.
  2. In a saucepan combine all sauce ingredients. Cook on low heat for 45 minutes until sauce gets thick and butter separates, then set aside
  3. Bake the chicken on a tray in an oven at 350 degrees for 25 minutes or until chicken is tender and cooked.
  4. Reheat the butter sauce on medium heat and add additional 12 cup of milk.
  5. When the sauce comes to a boil add chicken and cook 10 minutes longer.
  6. Serve with basmati rice and naan bread.

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