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Before you jump to Nana Bananna YuM yUm recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a heart that is strong and healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? Continue reading to find out which foods are beneficial for your heart.
Fish is possibly the healthiest food you can ingest. You already know this since, by now, you’ve likely been told to eat fish at least twice a week. This is basically true if you have problems with your heart or if your heart is unhealthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Eat fish at least two times every week.
There are lots of foods you will find that that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to nana bananna yum yum recipe. You can cook nana bananna yum yum using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Nana Bananna YuM yUm:
- You need 2 boxes INSTANT Vanilla Pudding
- Use 8 oz Sour Cream
- You need 2 small tubs Cool Whip
- You need 6 Cups of Milk
- Take 1⁄4 Tsp Vanilla Extract
- Prepare 1⁄4 Tsp Cinnamon
- Provide 2 Tbs Powdered Sugar
- You need 3 Medium Size Ripe/BUT EARLY Banannas
- You need 2 Boxes/Bags of Vanilla Wafers
Instructions to make Nana Bananna YuM yUm:
- Mix the pudding and milk together, stir easy, then add sour cream. Whisk and set in the fridge while pudding sets up.
- Cut Bananas into thin slices, grab pudding mix in whip cream.
- Begin layering cookie banana, and pudding until you fill the bowl!
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