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Before you jump to Pizza Casserole (low carb) recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are certain that you should have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are terrific for improving the health of your heart? Go on reading to learn which foods are beneficial for your heart.
Fish is possibly the heartiest food you can eat. You already know this because, by now, you’ve in all likelihood been instructed to eat fish at least two times each week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try eating fish a couple of times each week.
There are a whole lot of foods that you can add to your diet that will be great for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to pizza casserole (low carb) recipe. You can cook pizza casserole (low carb) using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pizza Casserole (low carb):
- Take 1 large cauliflower head broke up into florets
- You need 2 tbls olive oil
- You need 1 1⁄2 cups marinara sauce
- Prepare 2 cup shredded mozzarella cheese
- Take 2 oz pepperoni slices
- Take 2 tsp Italian seasoning
Steps to make Pizza Casserole (low carb):
- Preheat oven to 425.
- Combine olive oil and cauliflower in 9x13 pan and roast for 25 minutes.
- Spread marinara over cauliflower. Top with cheese, Italian seasoning and pepperoni.
- Bake for 10 minutes.
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