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Before you jump to Portobello mushroom pizza recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? Go on reading to find out which foods are best for your heart.
Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples have lots of great stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Consuming a single Red Delicious apple daily can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number if you’re working to make your heart healthy!
There are lots of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to portobello mushroom pizza recipe. You can cook portobello mushroom pizza using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Portobello mushroom pizza:
- Take 1 Portobello mushroom cap
- Provide 1 tbsp heaping - pesto
- Get 1⁄2 tomato, sliced thin
- Take 1 tbsp heaping - shredded parmesan cheese
Instructions to make Portobello mushroom pizza:
- Preheat oven to 425°. Spray cookie sheet with nonstick cooking spray.
- Wash mushroom and remove gills.
- Spread pesto inside mushroom. Then layer on tomato slices and cheese. - - https://cookpad.com/us/recipes/348902-pesto
- Bake 25 minutes or until cheese is golden.
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