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Before you jump to Stuffed Portobello Mushroom recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, however, that several specific foods are good for making your heart feel better? If you would like to know what to eat to improve your heart health, continue reading.
Beans, would you believe it, are really good for your heart. The after effects of consuming them might not be so pleasant to smell, but they’re good for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you have do. Fortunately, beans are really tasty and you never know…you might not even miss real chicken or beef.
There are many foods that you can add to your diet that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially beneficial for the heart, though. Begin incorporating these foods in your diet on a regular basis. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to stuffed portobello mushroom recipe. You can cook stuffed portobello mushroom using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Stuffed Portobello Mushroom:
- Get 1⁄4 cup fresh chopped spinach
- Get 1⁄4 cup of each: fresh grated parmesan, garden herb cream cheese, garlic feta
- Use 1 Portabella cap
- Use 1 salt & pepper to taste
Steps to make Stuffed Portobello Mushroom:
- Preheat oven to 325°F
- Combine spinach, salt & pepper, and cheeses (while saving 1 tablespoon of parmesan) into a small mixing bowl
- clean gills out of mushroom cap, rinse and bake for 10 minutes
- drain liquid out of mushroom when done baking
- Spread cheese and spinach mixture in mushroom cap, filling the whole mushroom, spinkle with remaining parmesan cheese
- Bake for 15 minutes or until golden on top
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