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Baked Tandori Cauliflower

Before you jump to Baked Tandori Cauliflower recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that the body calls for the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are several foods that can help your heart be healthy? Today, you will find out which foods are beneficial for your heart.

Know that your heart will be healthy if you consume blueberries. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause problems for your heart. That, in turn, helps your heart be in great condition.

There are dozens (if not more) of foods that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try to introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked tandori cauliflower recipe. You can have baked tandori cauliflower using 3 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Baked Tandori Cauliflower:
  1. Provide 400 ml Greek youghrt
  2. Prepare 200 g Tandori paste
  3. You need 1 cauliflower
Steps to make Baked Tandori Cauliflower:
  1. Mix yoghurt and paste, cover cauliflower
  2. Bake on 140 degrees c for 2 hrs

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