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Before you jump to Cauliflower Crusted Pizza Bites- Keto recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body needs a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, keep reading.
Blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant assists your body to be more efficient at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to accumulate in your system and or cause heart problems. That means that it helps keep your heart as healthy as it can be.
There are lots of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly good, however, for improving your heart health. Try to begin consuming these heart-healthy foods on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cauliflower crusted pizza bites- keto recipe. To cook cauliflower crusted pizza bites- keto you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Cauliflower Crusted Pizza Bites- Keto:
- Provide 1 head cauliflower
- You need 1 egg
- You need 1 cup Grated Parmesan
- Get Season with Italian herb and panko bread crumbs to taste (smell)
- You need Cheese for topping
- Get 1⁄2 cup marinara
- Provide Pepperoni if desired
Steps to make Cauliflower Crusted Pizza Bites- Keto:
- Preheat oven to 400
- Cut florets off cauliflower and mince in blender
- Pour into microwavable bowl and heat in high for 4 minutes
- Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms
- Mix the parmesan and seasonings into the dough evenly
- Roll into small flat patties and place on greased cookie sheet
- Bake for 20 minutes or until golden colored
- Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes)
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