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The ingredients needed to prepare Baked apple and sweet potatoes:
- Provide 4 large apples
- You need 2 large sweet potatoes
- You need 2 tbsp lemon juice
- You need 12 tbsp cinnamon splenda blend
- Get 2 tbsp low fat margerine
Instructions to make Baked apple and sweet potatoes:
- Preheat oven to 350°F.
- Wrap sweet potatoes in paper towels and microwave on high for 6 minutes. Flip potatoes and microwave another 6 minutes for 12 minutes total.
- Combine 2T ground cinnamon and enough sugar substitute to make about 1⁄2 cup cinnamon blend. I use Splenda because it bakes well and can be used in a 1:1 ratio to replace sugar.
- Remove potatoes and let cool.
- Core, peel and section apples into slices that are ~5-10 mm thick (1⁄4-1⁄2" thick). Add lemon juice and refrigerate to keep sections from browning.
- Peel sweet potatoes and slice into sections ~the same thickness as the apple slices.
- Build the dish as follows: layer sweet potato slices in bottom of casserole dish. Dab each slice with a little margerine. Sprinkle 2-3 T of cinnamon blend over the layer. Add a layer of apple slices and sprinkle another layer of cinnamon blend.
- Repeat step 7 until all the sweet potato and apple slices are used. The top layer should be apple slices sprinkled with cinnamon blend.
- Bake uncovered for ~50 minutes. Test apples to be certain they are done. Let stand 5 minutes and serve.
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