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Before you jump to Baked egg n sweet bacon hash browns recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you must have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to learn which foods are best for your heart.
Fish is one of the heartiest meats out there. You may already know this because you’ve in all probability been told to ensure that you eat fish at least twice a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are not in good shape. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to eat fish a couple of times each week.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially wonderful, however, for improving your heart health. Try to begin eating these heart-healthy foods regularly. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to baked egg n sweet bacon hash browns recipe. To cook baked egg n sweet bacon hash browns you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked egg n sweet bacon hash browns:
- Use 6 medium/large potatoes
- Provide 1 large onion
- Get Salt, pepper and chilli powder
- Provide 2 eggs
- Get 6 rations of bacon
- Provide Brown Sugar
- Provide 1 knob butter
Instructions to make Baked egg n sweet bacon hash browns:
- Grate the potatoes and onion…. squeeze all the water out of them… dryer the better
- Add seasoning then add to a hot frying pan… pat it all down firmly and fry
- Flip using a plate… fry then add 2 eggs in the centre… have the middle dip so the eggs stay in place… this I screwed up on…
- Bake the eggs in a hot oven
- Heat up some olive oil, a little butter and brown sugar… not too hot… mix it all up then add the beacon
- After 5 mins… add baking… pull out the frying pan… add the bacon on top… serve and enjoy
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