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Before you jump to easy baked rosemary pork chops recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you must have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep reading.
Blueberries are great for your heart. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they will not build up in your body or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.
There are many foods that you can eat that are good for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly good for the heart, though. Begin eating these foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to easy baked rosemary pork chops recipe. You can cook easy baked rosemary pork chops using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook easy baked rosemary pork chops:
- Use 1 packages shake'n bake original pork mix
- Get 1 white wine
- Use 1⁄4 tsp dried or fresh rosemary ( add extra for more intense flavor)
- Provide 6 boneless or bone- in pork chops(1⁄2 inch thick)
Instructions to make easy baked rosemary pork chops:
- soak chops in wine just enough to moisten ( 1-2 min)
- shake chops 1 at a time in shaker bag with 1 packet seasonings mix
- sprinkle rosemary on top
- bake in preheated oven 425°F on ungreased pan 15 min or until done( internal temp. 160 degrees)
- do not turn or cover while cooking
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