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Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body needs a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, continue reading.
Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this since your doctor has advised you to consume some fish at least two or three times each week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are unhealthy. Fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try eating fish during at least two meals every week.
There are tons of foods that you can add to your diet that will be good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially wonderful, though, for improving your heart health. Try to start consuming these hearty foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to oven baked bbq chicken breast recipe. To make oven baked bbq chicken breast you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare oven baked bbq chicken breast:
- Provide 4 boneless skinless chicken breast
- Use 1 onion sliced
- Provide 3 tbsp garlic powder
- Prepare 1 salt
- Prepare 1 pepper
- Get 1 bottle bbq sauce of choice
- You need 1 tbsp butter
Instructions to make oven baked bbq chicken breast:
- preheat oven 400
- in a skillet melt butter add onions cook until soft
- arrange Chicken in a baking dish season with garlic powder salt and pepper
- cover with onions and bbq sauce
- cover with a lid or aluminum foil. place in oven bake for 1 hour
- the sauce becomes thin u can add a little more for thickness
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