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Before you jump to No bake cookie bars recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body requires a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? Today, you will find out which foods are beneficial for your heart.
Know that blueberries are good for helping your heart be healthy. Here’s an interesting fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they won’t build up in your body and or cause heart problems. This, essentially, makes your heart as healthy as possible.
There are many foods that you can eat that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to no bake cookie bars recipe. To cook no bake cookie bars you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook No bake cookie bars:
- You need 1 3⁄4 c white sugar
- Get 1⁄2 c milk
- Provide 1⁄2 c butter
- You need 4 tbsp unsweetened cocoa powder
- Take 1⁄2 c peanut butter
- Provide 3 1⁄2 c quick-cooking oats
- Take 1 tsp vanilla extract
Instructions to make No bake cookie bars:
- In medium saucepan combine sugar, milk, butter, and cocoa. Bring to a boil and cook for 1 ½ minutes.
- Remove from heat and stir in PB, oats, and vanilla.
- Scoop onto some wax paper and let sit till hardened.
- Or you could lay it out in a cookie sheet pan and cut up into squares when it hardens.
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