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Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

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We hope you got insight from reading it, now let’s go back to pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. You need 2 boneless skinless chicken breast halves
  2. You need Dipping Mixture
  3. Use 2 egg whites
  4. Get 1 juice of 1 lemon
  5. Get 2 tsp cornstarch
  6. Use Crusting Mixture
  7. Take 1 cup coarse dry breadcrumbs
  8. Provide 1 tbsp chopped fresh flat leaf parsley
  9. Prepare 1 tsp kosher salt
  10. Get 14 tsp black pepper
  11. You need 1 zest of 1 lemon
  12. Use 34 cup finely chopped pecans
  13. Take 12 tsp dried oregano
  14. Get 12 tsp dried thyme
  15. You need 12 tsp paprika
  16. Prepare 14 tsp cayenne pepper
  17. Prepare Baked sweet potatoes with maple-jalapeno sour cream
  18. You need 4 sweet potatoes, scrubbed & dried
  19. Provide 12 cup sour cream or plain yogurt
  20. You need 1 tbsp pure maple syrup
  21. Prepare 2 tsp jalapeno, seeded, minced
  22. Use 1 tsp fresh lime juice
  23. Provide 1 salt, to taste
  24. Take 1 tabasco, to taste
  25. Get 1 crumbled bacon
  26. Take 1 sliced scallions
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. Preheat oven to 450°
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
  4. Add pecans, herbs & spices to the crusting mixture.
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
  6. Saute chicken in olive oil until golden, about 3 minutes.
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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