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Low carb oven baked chicken

Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Many people do not realize that coconut oil has many benefits to it and is really something you should be using regularly. You are also going to see that there’s not just one specific benefit that is associated with coconut oil but the benefits can be vast. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. In this article we are going to be looking at some of the benefits that are associated with the utilization of coconut oil in comparison with other oils.

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One more thing I would like to point out is that there’ve actually been studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. If you have other oils in your home I would recommend eliminating them and replacing them with coconut oil on account of the many benefits which can be associated with it. There is no doubt that in time companies will be marketing coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to low carb oven baked chicken recipe. To cook low carb oven baked chicken you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Low carb oven baked chicken:
  1. Get Boneless chicken thigh (2 pieces)
  2. Take Almond flour (1 12 cups)
  3. Take Parmesan cheese (12 cup)
  4. Get Cayenne pepper (1 tsp)
  5. Take Paprika (1 tsp)
  6. Provide Garlic powder (12 tsp)
  7. Provide Onion powder (12 tsp)
  8. Prepare Salt (1 tsp)
  9. Take Heavy cream (2 tbsp)
  10. You need Eggs (2 medium)
Steps to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

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