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Before you jump to Fajita BBQ Chicken Rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body calls for a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, go on reading.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples contain plenty of good stuff in them to help keep your heart in good condition. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent. That’s a fantastic number if you’re attempting to improve the health of your heart!
There are many foods that you can add to your diet that will be great for your body. To be sure, the foods mentioned in this article can help your body in many ways. These foods are particularly great for the heart, though. Try to introduce these foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to fajita bbq chicken rice recipe. You can cook fajita bbq chicken rice using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Fajita BBQ Chicken Rice:
- You need 4 chicken breasts
- Provide Rice
- Take 1 pkg fajita seasoning
- Get Salt & pepper
Steps to make Fajita BBQ Chicken Rice:
- Place chicken in baking pan, add salt pepper fajita mix and bbq sauce
- Bake uncovered at 375 for 25-30 mins. Cut chicken into cubes and mix with rice.
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