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Before you jump to Cowboy Baked Beans recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that some specific foods are terrific for making your heart feel better? If you want to know what to eat to improve your heart health, keep on reading.
Have you heard the adage “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple each day can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a fantastic number for somebody who desires a healthier heart.
There are plenty of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially wonderful, however, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to cowboy baked beans recipe. You can have cowboy baked beans using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cowboy Baked Beans:
- Take 1 stick smoked sausage, diced
- Prepare 1 small pkg diced ham (about one cup) or cut your own
- Get 2 (32 ounce) cans beans including liquid
- Provide 1⁄2 small onion
- You need 1⁄4 cup Brown sugar
- Take 2 tbs ketchup
- Get 2 tbs barbeque sauce
- Provide 1 tbs mustard
- Get 1⁄2 pound bacon
Steps to make Cowboy Baked Beans:
- Mix all ingredients together in a pan except bacon.
- Cook on top of stove until onions are soft, about 20 -30 minutes.
- Pour in baking dish sprayed with no-stick spray, top with bacon strips and bake at 350° for about 45 minutes or until the beans are no longer soupy.
- It the bacon strips are not done enough, turn on broiler for a couple of minutes.
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