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Before you jump to Low Carb Flavored Coffee Creamer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how essential it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Blueberries are terrific for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is great at breaking down these things, they aren’t going to accumulate in your system and or cause heart problems. That means that it helps keep your heart as healthy as it can be.
There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good for the heart, however. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to low carb flavored coffee creamer recipe. To make low carb flavored coffee creamer you need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Low Carb Flavored Coffee Creamer:
- Get 3⁄4 cup unsweetened coconut milk
- Provide 1⁄4 cup heavy whipping cream
- Prepare 1 teaspoon vanilla or 1 squirt Torani Sugar Free Syrup
- Get 1 cup fresh brewed coffee
- You need 1 empty bottle (16.9oz- 20oz in size)
Steps to make Low Carb Flavored Coffee Creamer:
- Mix all ingredients. Pour into bottle. Must refrigerate between use.
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