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BBQ Chicken and Jalapeño

Before you jump to BBQ Chicken and Jalapeño recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that some specific foods are good for making your heart feel better? In this article, you will discover which foods are beneficial for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. This is a great number for a person who wishes his or her heart to be healthier.

There are tons of foods that you can eat that will be good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, however. Try introducing these healthy foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to bbq chicken and jalapeño recipe. You can cook bbq chicken and jalapeño using 5 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare BBQ Chicken and Jalapeño:
  1. Get 4 large boneless chicken breasts
  2. Use 1 cup Sweet Baby Ray's BBQ sauce
  3. Use 1 tbsp seasoning salt
  4. You need 1 tbsp garlic powder
  5. Get 6 fresh jalapeños
Instructions to make BBQ Chicken and Jalapeño:
  1. Preheat oven to 350°
  2. Season chicken with salt and garlic powder
  3. Bake chicken covered for 30 min
  4. Heat grill
  5. Wash jalapeños
  6. Take chicken out of oven and cut in half
  7. Place on hot grill along with thr jalapeños
  8. Brush chicken and jalapeños with BBQ sauce, generously.
  9. Grill for 15 to 20 minutes flipping both chicken and jalapeños occasionally
  10. Serve warm and slice up peppers to garnish

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