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We hope you got insight from reading it, now let’s go back to shepherds pie low carb recipe. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Shepherds Pie low carb:
- Prepare pie
- Get 2 1⁄2 lb lamb
- Prepare 2 cup carrots
- Take 1 medium onion, chopped
- Provide 8 oz mushroom
- You need 1⁄4 cup arrowroot powder
- Provide 1⁄4 tsp ground black pepper
- Prepare 1⁄2 tsp salt
- Prepare 1⁄3 tsp marjoram
- Prepare 1⁄3 tsp rosemary
- Use 1⁄3 tsp summer savory
- Provide 7 lamb stock or beef stock
- Get 1⁄4 cup butter softened
- Take mashed cauliflower
- Use 2 large heads of cauliflower
- Provide 1⁄2 tsp salt
- Prepare 1 1⁄4 cup heavy cream
- You need 1 1⁄2 pints water
Instructions to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
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