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Before you jump to Meringue for Pies recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body requires a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. However, did you know that there are a number of foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, keep reading.
Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. Luckily, beans are really tasty and who knows…you might not even miss real meat.
There are plenty of foods that you can eat that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Incorporate these healthy foods in your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to meringue for pies recipe. You can cook meringue for pies using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Meringue for Pies:
- Provide 4 Egg Whites @ room temperature
- Use 1⁄4 tsp Cream of Tartar
- Prepare 1⁄2 cup Sugar
- Get 1⁄2 tsp Vanilla
Steps to make Meringue for Pies:
- Beat egg whites and cream of Tartar until peaks form.
- Gradually add 1⁄2 cup sugar and continue to beat until peaks are stiff & glossy but not dry.
- Beat in 1⁄2 teaspoon vanilla.
- Top your filled pie anchoring the meringue to the edges of pie crust all the way around.
- Bake in 375°F oven for 20 minutes or until top of meringue browns good.
- Let pie cool completely @ room temperature before refrigerating.
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