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Before you jump to Shawarma salad recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you need to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.
Be aware that is among the healthiest meats out there. You may already know this as you’ve likely been told to ensure that you eat fish at least twice a week. This is especially true for those whose hearts are unhealthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Eat fish twice a week.
There are many foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good, however, for improving your heart health. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to shawarma salad recipe. To make shawarma salad you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Shawarma salad:
- You need 300 gms ground beef
- Prepare 2 piece pita bread
- Prepare 1 medium tomato
- Get 1 medium cucumber
- Provide 1 small onion
- Take 1 chinese cabbage
- Use For the sauce:
- You need 1 tbsp garlic
- Get 1 tbsp cooked peanuts
- You need 250 ml olive oil
- Take 5 eggs
- Provide to taste Salt and pepper
Instructions to make Shawarma salad:
- Cut pita bread into small pieces and mix with shredded cabbage, top with slices tomato, cucumber and onions
- Saute ground beef until brown and season with salt and pepper
- For the sauce, put all ingredients in the blender, mix until smooth and creamy. Season with salt and pepper.
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