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Before you jump to Spaghetti with Simple Sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep reading.
Remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple every day can make your LDL cholesterol levels go down by as much as 8 percent! That’s a wonderful number for someone who desires a healthier heart.
There are many foods that you can include in your diet that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these foods every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to spaghetti with simple sauce recipe. To make spaghetti with simple sauce you only need 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Spaghetti with Simple Sauce:
- Provide Simple Sauce
- You need 1 lb ground beef
- You need 1 28 ounce can crushed tomatoes
- Take 2 15 ounce cans tomato dauce
- You need 1 tbsp minced garlic
- Provide 1 tsp parsley
- You need 1 tsp basil
- Provide 1⁄2 tsp oregano
- Get 1⁄2 cup parmesan cheese
- Use Pasta
- Prepare 1 16 ounce box spaghetti noodles
- Use 1 tbsp olive oil
Instructions to make Spaghetti with Simple Sauce:
- brown ground beef in skillet until no longer pink
- add tomatoes and sauce, simmer for 10 minutes
- stir in garlic, and herbs, simmer for another 10 minutes
- stir in parmasan cheese
- serve over spaghetti noodles
- For the Pasta
- bring 6 quarts of water to a boil
- add olive oil, stir
- add pasta, cook to al dente or desired tenderness
- top with simple sauce
- for alternative, stir sauce in noodles
- goes great with garlic bread, and salad
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