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Before you jump to Beef_nuggets recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you have to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, keep reading.
Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that appleas are high in things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple every day can make your bad cholesterol levels fall by as much as eight percent! That’s a terrific number for someone who desires a healthier heart.
There are tons of foods that you can include in your diet that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to beef_nuggets recipe. To cook beef_nuggets you need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Beef_nuggets:
- You need Beef Mince 300 grams *Corn Flour ½ cup
- Take Bread Crumbs 1 cup(1⁄4 tsp added food colour)
- You need 1⁄2 tsp Crushed Black Pepper
- Take 1⁄2 tsp Crushed Black Pepper
- You need 1⁄2 tsp White Pepper Powder
- Use Garlic Powder ½ tsp *Eggs 2-3
- Take 1⁄2 tsp Chinese Salt
- Provide 1 tsp razmin_siracha_chilli_sauce
- Get to taste Oil for frying *Salt
Instructions to make Beef_nuggets:
- Take 300 grams of a beef mince add to taste salt, ½ tsp of garlic powder, ½ tsp of crushed black pepper powder, ½ tsp of white pepper powder, ½ tsp of Chinese salt #razmin_soya_sauce 1 tbsp #razmin_siracha_chilli_sauce 1 tsp chop it into the chopper.
- Now take a mixing bowl add 3 eggs and beat it.
- Now take the beef mixture add it into any mold or shape it with hands like nuggets.
- Then coat into ½ cup of corn flour then coat into beat eggs then coat with 1 cup of bread crumbs
- Now repeat this process and ready all the nuggets.
- Take a deep wok add oil, heat the oil and fry the nuggets slowly slowly till it's golden brown.
- Make sure the flame is not high.
- Sreve it tomato ketchup or siracha sauce..
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