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Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you must have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that a number of specific foods are great for improving the health of your heart? In this article, you will find out which foods are great for your heart.
Fish is possibly the heartiest food you can eat up. You’re probably already aware of this as your physician has instructed you to consume some fish at least two or three times each week. This is especially true for individuals with heart problems or are worrying that their hearts are not in good shape. Fact: Fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish a couple of times during each week.
There are tons of foods that you can eat that will be great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are particularly wonderful, however, for improving your heart health. Try introducing these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chinese cabbage soup recipe. To cook chinese cabbage soup you need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Cabbage Soup:
- Get 1 bundle Chinese Cabbage
- You need 1⁄4 ground beef
- Use 1 medium sized tomato
- Take 1 medium size garlic
- Provide 4 cloves garlic
Steps to make Chinese Cabbage Soup:
- Slice the tomatoe, garlic and onion into standard saute size
- Add 5mugs of water then wait until boil then put the white stem
- Cut the Chinese cabbage into small pieces
- Separate the white stem to its leaf
- Saute the onion, garlic and tomato together with the ground beef
- Add 5mugs of water. Wait until it boils then put the white stems.
- If the white stems are cooked add the leaves. Then seasonings
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