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Slow cooked corned beef with creamy mash

Before you jump to Slow cooked corned beef with creamy mash recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Beans, unbelievably, are very good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re very healthy food items. This does not mean, though, that merely eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are really tasty and who knows…you might not even moss eating the real beef or chicken.

There are plenty of foods that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to slow cooked corned beef with creamy mash recipe. To make slow cooked corned beef with creamy mash you need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Slow cooked corned beef with creamy mash:
  1. Provide 1 large corned silverside.
  2. Prepare 6 clove garlic
  3. Provide 1 dozen peppercorns
  4. Prepare 1 dash malt vinegar
  5. Use 2 tbsp brown sugar
  6. You need 2 tbsp golden syrup
  7. You need 1 pinch salt
  8. Prepare 14 tsp mixed herbs
  9. Prepare 8 large potatoes
  10. Take 2 tsp dried chives
  11. Get 2 tbsp sour cream
  12. You need 1 tbsp butter
  13. Use 1 pinch salt and pepper to season
Instructions to make Slow cooked corned beef with creamy mash:
  1. Rinse corned silverside under tap, place in slow cooker and fill with enough water to just cover meat
  2. Add peppercorns, salt, sliced garlic, dash of vinegar, golden syrup and brown sugar to the water.
  3. Turn slow cooker on high, leave for at least 8.
  4. Serve with salad or corn and mashed potatoes.
  5. *Mashed potatoes. Peel and boil potatoes
  6. Mash with sour cream, butter, chives and salt and pepper

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