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Before you jump to Frito pie.. (chili beans) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already have some knowledge of how essential it is to have a heart that is healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are some foods that can help your heart be healthier? Keep on reading to find out which foods are best for your heart.
Blueberries are terrific for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. If your body is able to easily process fat and cholesterol, they are not going to accumulate in your body or cause heart problems. What that means is that it helps keep your heart healthy.
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We hope you got insight from reading it, now let’s go back to frito pie.. (chili beans) recipe. To make frito pie.. (chili beans) you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Frito pie.. (chili beans):
- You need 3 (29 oz) can bushes baked beans (original)
- Provide 1 chili packet
- Get 1 lb ground beef
- Take 48 oz tomato juice
- Use 1 can v8 hot and spicy
- You need 1 bag fritos
Steps to make Frito pie.. (chili beans):
- Brown ground beef
- Add all ingredients to pot.. add meat when browned.
- Cook on med low for about 35 to 40 minutes.. do not cover and do not boil..
- Add frito and top with chili beans and cheese..
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