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Before you jump to Crockpot Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Beans–seriously–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Fortunately, beans are really tasty and you never know…you might not even miss consuming the real beef or chicken.
There are many foods that you can consume that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to crockpot beef stew recipe. You can have crockpot beef stew using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Crockpot Beef Stew:
- Get 4 cup boiling water
- Get 2 cubes beef bouillon
- Use 1⁄2 lb baby lima beans
- Provide 1⁄2 onion, chopped
- Get 4 stalks celery, chopped
- Take 1 large carrot or daikon radish
- You need 5 button mushrooms, sliced
- Use 2 lb beef chuck, cut into chunks
- Take salt
- You need pepper
- Provide 3 garlic cloves
- Provide 1 tsp oregano
- Prepare 1⁄4 tsp thyme
- Prepare flour
Instructions to make Crockpot Beef Stew:
- Pour lima beans on bottom of crockpot, then add chopped beef seasoned to taste with salt and pepper
- Add beef bouillon and vegetables, then add boiling water
- Cook on low for 10 hours. When nearly done, add sifted flour to pot and stir until desired consistency is reached. Stew will thicken when cooled.
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