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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of individuals are trying to live a healthier life and you will discover that the utilization of coconut oil will assist you to accomplish this. Unlike other products you can purchase currently available this item will have a wide variety of health advantages for your body. Another thing I want to point out regarding the use of coconut oil is that it is not only something which can be used internally or externally, it’s something which can be used for both. Coconut oil is a lot more useful than other oils you are able to purchase and in this article we will be telling you why.
For people who have difficulties losing weight you are also going to find that coconut oil increases metabolism which helps you drop some weight much easier. Simply because coconut oil burns so quickly within your body and presents you with energy, and also speeds up your metabolism you will find the you are able to burn off calories three times as fast. The to so for anybody on a weight loss program who is not shedding weight as quickly as they’d like, you may find that a adding this into your diet can be a great benefit. And for people were trying to drop some weight but feel sluggish all the time because of this, you’ll discover that coconut oil ends up supplying you with more energy because it’s increasing your metabolism.
Something else I want to mention is that there’ve actually been research performed which show that coconut oil may have anti bacterial an antiviral effects on the body. If you have other oils in your house I recommend eliminating them and replacing them with coconut oil due to the many benefits which can be associated with it. There is no doubt that in time businesses will be advertising coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can start using today.
We hope you got insight from reading it, now let’s go back to meat pie recipe. To make meat pie you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Meat pie:
- Get 2 cup flour
- Provide 65 grm Butter
- Get 2 tbspn veg.oil
- Take 1 cup cold water
- Use 1 tspn Baking powder
- You need Filling
- Use Beef
- Provide Potatoes
- Get 2 scotch bonnet
- Take 1 medium onions
- Provide 8 grm onga powder
- You need Pinch salt
- Provide Veg.oil
- Take Maggi
Steps to make Meat pie:
- Place a pot on fire,wash beef and put inside the pot add 1maggi cube,thyme and onions,cover and allow to cook until soft
- Take off the cooked beef,onions, scotch bonnet and ground it in a mortar
- In a clean bowl add in your flour, baking powder and pinch of salt,mix all ingredients together and add water,mix and foam a dough
- Use your rolling pin and board to roll the dough cut into circle place each circle on a meat pie cutter then you put the filling and close it
- Rub butter on a baking tray and dust it with flour then you arrange the meat pie. On the oven to preheat for 5-7mnts
- Egg wash the pies an place the tray and bake for 20mnts on medium to low heat
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