Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Mushroom Beef Stew recipe here. We also have wide variety of recipes to try.

Mushroom Beef Stew

Before you jump to Mushroom Beef Stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how essential it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that some specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Know that blueberries are fantastic for the health of your heart. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. When your body is efficient at breaking down these things, they won’t build up in your body and or cause problems for your heart. This, basically, makes your heart healthy.

There are dozens (if not more) of foods that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to mushroom beef stew recipe. You can cook mushroom beef stew using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Mushroom Beef Stew:
  1. You need 1 pound beef / cut into small pieces
  2. Take 1 pound mushrooms / sliced
  3. Use 1 dry onion / chopped
  4. Take 2 tbs tomato paste
  5. Prepare to taste Salt and pepper
  6. Get 34 chopped garlic
  7. Get 1 Tbsp
Steps to make Mushroom Beef Stew:
  1. Prepare ingredients, chopped onion, garlic, slice mushrooms, cut beef into small chunks.
  2. Heat 1 Tbsp of vegetable oil in a medium pot, add onions, garlic, and mushrooms, and cover. Mushrooms will release their juice, at this point add paste stir, add beef and garlic, salt and pepper. Cover again and lower the heat. Cook about 30 minutes.

If you find this Mushroom Beef Stew recipe helpful please share it to your friends or family, thank you and good luck.