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Before you jump to CrockPot Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that some specific foods are good for making your heart be healthier? Keep reading to discover which foods are beneficial for your heart.
Know that fish is basically the healthiest food you can include in your diet. You already know this as, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts aren’t healthy. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try eating fish in two meals every week.
There are many foods that you can eat that are great for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially beneficial for the heart, though. Incorporate these healthy foods in your diet regularly. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to crockpot beef stew recipe. You can have crockpot beef stew using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare CrockPot Beef Stew:
- Take 4 carrot sticks, cut in thick chunks
- Take 1 can peas
- Use 6 potatoes, diced in thick pieces
- You need 1 1⁄2 lbs Stew Meat
- You need 1⁄2 onion chopped
- Prepare 1⁄2 cup AP flour
- Get 2 cups beef stock
- Use 1⁄2 Tbsp worchestershire sauce
- Prepare to taste Salt & pepper
Instructions to make CrockPot Beef Stew:
- Mix all ingredients in crock pot
- Cook on low for 5 hours
- Serve with warm bread and butter & enjoy!
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