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Before you jump to Quick and simple Baby Kailan with ground beef recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Fish is one of the heartiest meats that you can eat. You already know this because, by now, you’ve probably been instructed to consume fish at least two times each week. This is especially true for those suffering from heart problems or are concerned that their hearts are not in good shape. Be aware that fish has lots of Omega 3’s which are what enables your body to process bad cholesterol. Try to consume fish in two meals each week.
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We hope you got benefit from reading it, now let’s go back to quick and simple baby kailan with ground beef recipe. To make quick and simple baby kailan with ground beef you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Quick and simple Baby Kailan with ground beef:
- Get 100 gr baby kailan
- Provide 20 gr ground beef
- You need 3 cloves garlic (chopped)
- Get 1 tsp light soy sauce
- Take 2 tbsp oyster sauce
Instructions to make Quick and simple Baby Kailan with ground beef:
- Rinse baby kailan and drain
- Heat some oil in a pan, sauté the chopped garlic over a medium heat until it's fragrant
- Add in ground beef, stir for about 5 mins. Add in oyster sauce and light soy sauce and stirring occasionally
- Add in baby kailan, stir for about 2 mins, lower the heat and it's ready to serve
- Happy trying ^•^
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