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Before you jump to Crazy Quick Chili con Carne recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are beneficial for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have loads of good stuff in them to help promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Consuming just a single Red Delicious apple every day can lead to as much as an eight percent decrease in your LDL levels. That’s a wonderful number for a person who wants a healthier heart.
There are lots of foods you will find that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially good, however, for helping you keep your heart healthy. Incorporate these foods in your diet on a regular basis. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to crazy quick chili con carne recipe. You can cook crazy quick chili con carne using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Crazy Quick Chili con Carne:
- You need 1⁄2 lb ground beef
- Get 4 clove garlic
- Get 1 large yellow onion
- Use 1 can diced tomatoes
- Get 1 can kidney beans
- Provide 1⁄2 packages mccormick chili con carne seasoning
- Use 1 pinch paprika
- Get 1 pinch cayenne pepper
- Use 2 tsp sugar (optional)
- You need 1 salt & pepper to taste
- Get 1 oil
Steps to make Crazy Quick Chili con Carne:
- Heat about 1tablespoon of oil in a pot. Add minced garlic and cook until fragrant.
- Add the ground beef and cook until done. Remove rendered fat from the pot.
- Add in the chopped onion and saute for 1 min. Then add the diced tomatoes-pour in the contents of the whole can.
- Rinse the kidney beans (to remove the salt) and pour in the contents of the whole can into the mix.
- Add the cayenne, paprika, sugar, salt and pepper according to taste.
- ***I like mine with sourcream and cheese on top :) with slices of cheese quesadilla on the side.
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