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Before you jump to Beef Steak with Delicious Sauce recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body requires a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are great for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help keep your heart in good condition. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple every day can make your bad cholesterol levels decrease by as much as 8%! That’s a terrific number for a person who would like to have a healthier heart.
There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. These foods are especially great for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to beef steak with delicious sauce recipe. To make beef steak with delicious sauce you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Beef Steak with Delicious Sauce:
- Prepare 300 grams Beef steak
- Get A:
- You need 1 tbsp White wine
- Use 1⁄2 Grated onion
- Prepare B:
- Get 2 tbsp Soy sauce
- You need 1 1⁄2 tbsp Honey
- Take 1 tbsp Oyster sauce
- Use 70 ml Water
Instructions to make Beef Steak with Delicious Sauce:
- Make a lot of holes on the surface of the steak using a fork.
- Soak the meat in A for a day. (Or massage it in a plastic bag and let it rest for 30 minutes.)
- Slap the onion off the meat. Heat the beef suet and cook both sides of the meat.
- Add the leftover onion in the pan and add the B ingredients. Put some sauce on the meat and enjoy.
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