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Before you jump to Filipino Beef Steak recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples have many terrific stuff in them to help keep your heart in good condition. Appleas have tons of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating a single Red Delicious apple every day can cause as much as an eight percent fall in your LDL cholesterol levels. That’s a great number for an individual who would like to have a healthier heart.
There are many foods that you can consume that will be great for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are especially great for the heart, though. Try to introduce these foods into your diet every day. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to filipino beef steak recipe. You can cook filipino beef steak using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Filipino Beef Steak:
- Provide Thin slices of beef steak
- Prepare Large Onions
- Get 2 Lemons
- Provide Brown Sugar
- Use Soy Sauce
- You need Garlic
- Provide Corn starch
Steps to make Filipino Beef Steak:
- Marinate beef steak slices in soy sauce and pepper. Squeeze out juice from the lemons to the marinade. Add brown sugar
- Marinate for an hour
- Heat pan with cooking oil and fry the beef slices without the marinade until they turn brown. Set aside.
- In the same pan, saute the onions cut in circular shape. Set aside.
- Saute chopped garlic. Add the marinade and then the beef steak. Cook until meat is tender
- Dissolve a teaspoon of corn starch in water, then add to the mixture.
- Add onions on top of the tenderized beef steak.
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