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Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you have to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, continue reading.

Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What we mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.

There are many foods that you can consume that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, however. Try to begin consuming these health food regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Enchiladas:
  1. Prepare quick yummy dinner
  2. Get 15 corn tortillas
  3. Use 1 lb Ground beef
  4. Take 1 can Rotel
  5. You need 1 can cream of mushroom soup
  6. Prepare 12 white onion chopped
  7. Use 1 cup Salsa con queso dip
  8. Use 14 cup Cheese of choice on top
  9. Provide 1 can Enchalida sauce
Instructions to make Enchiladas:
  1. Brown beef, onion in pan add additional ingredients simmer 10 mins and scoop into shells place in pan ends down Pour enchilada sauce on top cook 25 mins in oven. Take out add cheese on top place back in until melted. Serve with Spanish rice and fresh salad
  2. Preheat oven 350° add sauce on top bake 25 min then add cheese on top until melted.

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