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Before you jump to Strip steak recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are beneficial for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will help your heart be healthier. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just a single Red Delicious apple every day can cause as much as an eight percent drop in your bad cholesterol levels. That’s a fantastic number if you’re attempting to make your heart healthy!
There are many foods that you can eat that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to strip steak recipe. You can have strip steak using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Strip steak:
- Prepare Steak
- You need 2 new york strip steaks, trimmed
- Prepare 1 tsp salt
- Take 1⁄2 tsp pepper
- Prepare 2 tsp paprika
- Use 1⁄2 tsp garlic powder
- Use 2 tbsp olive oil
- Get 2 clove garlic, crushed
- Take 2 stick fresh rosemary
- Get 2 tbsp unsalted butter
- You need Garnish
- Take 1⁄2 cup parsley, chopped
- Provide 2 tbsp capers, rinsed
- Prepare 1 tbsp lemon zest
- You need 1 tbsp olive oil
- Use 1 dash pepper
- You need 2 tsp lemon juice
Instructions to make Strip steak:
- Season steak on both sides. Heat a pan then add oil and swirl around. Add state to the pan then cook each side for 3 to 5 minutes or until a nice sear is present.
- Add garlic, rosemary and butter to the pan. Once butter is melted, tilt pan and begin to baste the steaks while they cook for another 1-2 minutes.
- Remove steak from the pan and let rest for about 10 minutes.
- Mix all the garnish ingredients in a bowl.
- Slice and serve steaks with garnish on top.
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