Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘 recipe here. We also have wide variety of recipes to try.

My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘

Before you jump to My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘 recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

In this day and age of men and women are trying to live a healthier life and you will see that the utilization of coconut oil will assist you to accomplish this. One more thing I want to mention about this product is that there are plenty of different benefits available from it. You should also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. Coconut oil is a lot more useful than other oils you are able to purchase and in the following paragraphs we are going to be telling you why.

For people who have difficulties losing a few pounds you are also going to find that coconut oil increases metabolism which helps you drop some weight a lot easier. Simply because coconut oil burns so quickly within your body and presents you with energy, and also speeds up your metabolism you will find the you are able to burn off calories three times as fast. The to so for anyone on a weight loss plan who is not shedding weight as quickly as they would like, you will probably find that a adding this into your diet can be a terrific benefit. By speeding up your metabolism and burning off fat you should also recognize that this turns into energy within your body helping you feel more energized.

An additional benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for instance antiviral and anti bacterial. Should you have other oils in your house I would recommend getting rid of them and replacing them with coconut oil on account of the many benefits that can be associated with it. Something you might or may not realize is that within an incredibly short time frame there are going to be vitamin supplement organizations marketing the usage of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to my marinaded rump steak with onions & cheesy potatoes 😘 recipe. To cook my marinaded rump steak with onions & cheesy potatoes 😘 you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:
  1. Take Rump Steaks
  2. Use Onion Cut lengthways
  3. Prepare Marinade……
  4. Provide Black cracked Peppercorns
  5. Take Rainbow Peppers
  6. Get Light Soy Sauce
  7. Take Beef Rib Sauce
  8. Use Potatoes…….
  9. Take Medium sized Potatoes
  10. Take Some Veg oil to roast them
  11. Take Salt
  12. You need Monteray jack Cheese Grated. Its a nice smokey cheese
Instructions to make My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:
  1. Peel and cut into 4,Part boil the potatoes. Then add the oil to the small roast dish heat up then roast them.when they are roasted add the cheese and diced shallots and add them back to the oven to melt the cheese.
  2. Cheese and shallot mixed
  3. When the potatoes are near done and crisp heat up your grill or non stick fry pan and add the steaks about 4 minutes on each side is enough well done 5- 6 minutes.7 - 8 minutes well done and browned.
  4. Lay some Fresh Spinach and lettuce on the serving plates and add the steak on top then the cheesy Roastie potatoes next to it.

If you find this My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘 recipe valuable please share it to your friends or family, thank you and good luck.