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Beef Stew with gravy (easy version)

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You already are aware that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are beneficial for your heart.

Be aware that fish is basically the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least two times each week. This is especially true for people who suffer from heart problems or who are worried that their hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish a couple of times each week.

There are many foods that you can consume that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start consuming these health food regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to beef stew with gravy (easy version) recipe. To make beef stew with gravy (easy version) you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Beef Stew with gravy (easy version):
  1. Prepare 2 lb Stew meat
  2. Provide 1 packages fresh mushrooms
  3. Use 1 packages fresh baby carrots
  4. Provide 1 large Sweet onion quartered
  5. Use 1 can early peas
  6. Take 1 jar of beef gravy
  7. Take 1 lb quartered red potatoes.
  8. Provide 1 can beef broth
  9. Prepare 1 salt and pepper to taste
Steps to make Beef Stew with gravy (easy version):
  1. Sear meat in a frying pan with mushrooms.
  2. Add all ingredients in crock pot.
  3. Cook on low for eight hours.
  4. Enjoy ! πŸ˜πŸ–πŸ„πŸœ

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