Hey everyone, welcome to my recipe page, if you’re looking for Beef stew recipe, look no further! We provide you only the best Beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Advantageous For Your Health.
In this day and age of people are trying to live a healthier life and you will discover that the utilization of coconut oil will assist you to accomplish this. Unlike other products you are able to purchase on the market today this product is going to have a wide variety of health advantages for your body. There’s another thing that is important to understand about this item and that is the point that it can benefit you when you use it both internally and also externally for your body. Coconut oil is a lot more useful than other oils you are able to purchase and on this page we will be telling you why.
Another amazing side effect of utilizing this sort of product is that coconut oil will actually help you lose weight by increasing your metabolism. In fact studies have shown that people can wind up burning off three times more calories by simply utilizing this simple product in their diet. If you happen to be one of the people trying to lose some weight in America today you’ll definitely discover that adding coconut oil into your daily routine is a thing that will be able to help you accomplish your goals. Not to mention mainly because your body is burning off calories you’re also producing energy which is just an additional added benefit.
There’s currently studies being done which are leading individuals to the realization that coconut oil can also fight off bacterial and viral infections within the body, however this is not yet been proven. For individuals that are looking to live a healthier life you might find that getting rid of your traditional cooking oils and replace it with coconut oil can be a terrific place to start. There is no doubt that in time businesses will be marketing coconut oil supplements, but now that you are aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beef stew:
- Use 1⁄2 kg boiled beef
- Take 3 pcs Irish potatoes
- You need 1 bunch french beans
- Provide 2 carrots
- Prepare 2 onions
- You need 2 tomatoes
- Provide 1 green pepper
- Get 1 tbsp grated ginger n garlic
- Provide to taste Salt
- Prepare 1 tbsp cooking oil
- Get 1 tbsp tomato paste…optional
- Provide 1 tsp black pepper
- You need 2 pcs green chillies
Instructions to make Beef stew:
- In frying sufuria, add some cooking oil n heat abit.
- Add onions n let them brown.
- Add salt, tomatoes, green pepper n garlic. Add tomato paste n mix.
- Add your beef, mix n let it cook on low heat.
- Add potatoes n carrots. Mix so well. Cover n continue cooking still on low heat.
- In a small bowl, add some water n 1 tsp black pepper. Pour on your beef.
- Add fresh chilli n cover to continue cooking till its ready. Taste whether everything is up to your standard then serve when ready.
- Enjoy with chapati, rice, mukimo or just itself.
- Bon appetite.
If you find this Beef stew recipe valuable please share it to your friends or family, thank you and good luck.