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Before you jump to Beef Fried Spaghetti 불고기 볶음 스파게티 recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how important it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthy? Go on reading to find out which foods are best for your heart.
Beans–seriously–are super good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you have do. Luckily, beans are very good tasting and you never know, you might prefer them to your beefburgers and chicken.
There are many foods that you can consume that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially terrific, though, for promoting a healthy heart. Begin consuming these hearty foods on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to beef fried spaghetti 불고기 볶음 스파게티 recipe. You can cook beef fried spaghetti 불고기 볶음 스파게티 using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Beef Fried Spaghetti 불고기 볶음 스파게티:
- Provide 200 g sliced beef
- You need 3 servings spaghetti
- Take Chinese chive
- Use 1⁄4 onion
- Take 3 ea garlic
- Get 1 ea chilli
- Use Sauce for Marinated beef
- You need 1 teaspoon soy sauce
- Get 1 teaspoon mirin
- Use white pepper a bit
Steps to make Beef Fried Spaghetti 불고기 볶음 스파게티:
- Prepared ingredients
- Boiled water, put salt and spaghetti - - After spaghetti is cooked for about 7 minutes, you can remove it from the water for later to use - - We will do stir fir for the spaghetti later, so no need to cook too much - - The tips of spaghetti maintain al dente: - The salt adds flavor, it helps reduce the gelation of the starch in the spaghetti
- Marinated beef: - Soy sauce x 1 teaspoon, Mirin x 1 teaspoon, a bit white pepper
- Cut onions, Chinese chives, garlic and chilies
- Warm the pan, add oil to fry garlic, onions and hard parts of the Chinese chives - - Stir-fry the beef until slightly changing colour, add the Chinese chives and chilies to fry together
- Add today's main food spaghetti, 2 tablespoons of soy sauce, a little white pepper and a bit of salt to season - (or all purpose seasoning)
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