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Before you jump to Beef steak philippine stlye recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Can you remember when your parents would say to you that an apple a day keeps the doctor away? Apples have lots of minerals and elements that promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just a single Red Delicious apple every day can cause as much as an eight percent decrease in your bad cholesterol levels. This is an awesome number for a person who desires his or her heart to be healthier.
There are tons of foods that you can include in your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. These foods are particularly great for the heart, however. Introduce these foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to beef steak philippine stlye recipe. You can cook beef steak philippine stlye using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef steak philippine stlye:
- Prepare beef tenderloin
- Get soy sauce
- Get lemon juice
- Get garlic pound
- Provide ground black pepper to taste.
- You need of brown sugar
- Use onion ring to garnish
- Provide vegetable oil
Instructions to make Beef steak philippine stlye:
- Cut beef into pcs med.size.marinate atleast 30min.
- Simmer to slow fire add the marinated sauce.to cook.till tender
- Add the onion rings and cook more 5min.
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