Hello everybody, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef Pot Roast with Gravy (Gluten and Dairy Free) recipe here. We also have wide variety of recipes to try.

Beef Pot Roast with Gravy (Gluten and Dairy Free)

Before you jump to Beef Pot Roast with Gravy (Gluten and Dairy Free) recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The Many Benefits Of Coconut Oil.

Coconut oil will be one thing which can actually help folks live a longer and healthier life and something you ought to begin using today. You’re additionally going to see that there’s not just one specific benefit that is related to coconut oil but the benefits can be vast. There’s another thing that’s important to realize about this device and that’s the point that it can benefit you when you use it both internally as well as externally for your body. If you’re wondering what a few of these benefits are you need to be pleased to know that we are going to be explaining to you in this article what a few of these benefits may be.

Another thing quite a lot of you might like concerning this product is that it can in fact increase weight loss due to the fact that it increases your metabolism. Because coconut oil burns so quickly inside your body and presents you with energy, and also speeds up your metabolism you will find the you can burn off calories three times as fast. The to so for any person on a weight loss program who is not losing weight as quickly as they would like, you will probably find that a adding this into your diet can be a fantastic benefit. And for those of you were trying to drop some weight but feel sluggish all of the time due to this, you will find that coconut oil ends up giving you more energy simply because it is boosting your metabolism.

Another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. If you have other oils in your home I would recommend removing them and replacing them with coconut oil due to the many benefits that can be related to it. There is no doubt that in time businesses are going to be marketing coconut oil supplements, nevertheless now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to beef pot roast with gravy (gluten and dairy free) recipe. You can cook beef pot roast with gravy (gluten and dairy free) using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Beef Pot Roast with Gravy (Gluten and Dairy Free):
  1. Prepare 1 Beef roast (I used sirloin tip roast for this recipe)
  2. Use Potatoes, peeled, cut to roughly same size
  3. Provide Carrots, peeled cut to bite size
  4. Take 12 small onion, diced
  5. Provide 2-4 Tbsp rice flour
  6. Get 1 Tbsp cocoa powder
  7. You need 14 cup water
  8. Get 2 Tbsp cooking oil
  9. Provide Cooking spray
  10. Provide to taste Salt & Pepper,
Steps to make Beef Pot Roast with Gravy (Gluten and Dairy Free):
  1. Start preparing approximately 2.5 hrs before meal time. Preheat oven to 250° and place rack in center position
  2. Heat skillet to medium high heat, add oil. Sear roast on all sides. Set aside. Add water to hot pan and scrape up any meat bits.
  3. Spray roasting pan with cooking spray and add seared roast. Sprinkle diced onion over and around roast. Add potatoes and carrots, then pour juice from skillet into pan. Cover and place in oven.
  4. At 1.5 hrs of cook time, turn oven up to 350°. At 2 hr mark, remove pan and pour juices feel roast into a sauce pan, then change oven temp to 400° recover lid and place roast back into oven.
  5. In saucepan, add rice flour & cocoa powder. Whisk over medium heat till thickened. Add salt and pepper to taste
  6. Remove roast from oven and let rest for 5 minutes. In mean time, remove potatoes and carrots and set aside. Slice roast and pour gravy over slices for serving.
  7. Enjoy!

If you find this Beef Pot Roast with Gravy (Gluten and Dairy Free) recipe valuable please share it to your friends or family, thank you and good luck.