Hello everybody, welcome to our recipe page, looking for the perfect Kare-Kare recipe? look no further! We provide you only the best Kare-Kare recipe here. We also have wide variety of recipes to try.
Before you jump to Kare-Kare recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.
Many people don’t realize that coconut oil has a large amount of benefits to it and is really something you need to be using on a regular basis. Another thing I want to point out about this product is that there are tons of different benefits available from it. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. If you’re wondering what some of these benefits are you need to be happy to realize that we’re going to be explaining to you in this article what some of these benefits could be.
An additional amazing side effect of making use of this sort of product is that coconut oil will in fact help you lose some weight by improving your metabolism. In relation to burning off calories and also burning off fat, you’re going to discover that coconut oil increases this by up to three times making it simpler and faster to lose some weight. The to so for anybody on a weight loss program who is not shedding weight as quickly as they’d like, you may find that a adding this into your diet can be a great benefit. And of course because your body is burning off calories you are also producing energy which is just another added benefit.
Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. One of the best things you will be able to do for your body is to start using coconut oil rather than the other oils that you might be using at this current time. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a supplement, but you can begin receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to kare-kare recipe. To cook kare-kare you only need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Kare-Kare:
- Provide oxtail (cut in 2 inch slices) you can also use tripe or beef slices
- You need sitaw or long beans
- Prepare bok choi / pechay
- Use medium eggplant cut into 6 pieces
- Get garlic minced
- Provide medium onion, sliced
- Prepare ground peanuts
- Provide peanut butter
- Use shrimp paste
- Prepare pork/beef broth
- Get toasted ground rice
- Take achuete powder
- Use fish sauce
- Take salt & pepper for taste
Steps to make Kare-Kare:
- In a large pot boil ox tail until soft then set aside. Usually takes 2 hours. For faster result put in oven and bake for 10 minutes each side at 400 degrees before boiling
- In a wok, sauté garlic and onion
- Add pork & fish sauce and cook for a 5 minutes
- Add 2 1⁄2 cups of pork/beef broth, salt, achuete, ground peanuts and peanut butter and simmer for 5 minutes
- Add toasted ground rice and simmer for 5 minutes
- Add vegetables and cook until vegetables are tender. Stir occasionally.
- Season with salt and pepper to taste
- Serve with white steamed rice and bagoong (shrimp paste)
If you find this Kare-Kare recipe valuable please share it to your close friends or family, thank you and good luck.