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Before you jump to Easy Chinese Cabbage, Garlic and Ground Meat Udon Noodles recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how crucial it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that a number of specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.
Fish is perhaps the best food you can ingest. You probably be aware of this since you’ve probably been told to ensure that you eat fish at least two times a week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Know that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to consume fish during at least two meals a week.
There are tons of foods that you can include in your diet that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to easy chinese cabbage, garlic and ground meat udon noodles recipe. To cook easy chinese cabbage, garlic and ground meat udon noodles you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Chinese Cabbage, Garlic and Ground Meat Udon Noodles:
- Get 100 grams Ground combined pork and beef
- You need 2 clove Garlic
- Provide 500 ml Water
- Take 2 tbsp Sake
- Get 1 tbsp Sugar
- Provide 4 tbsp Soy sauce
- Get 2 tbsp Vinegar
- Get 1 dash Salt
- Get 2 packets Frozen udon noodles
- Take 1 Chinese cabbage (1⁄8 a head)
Steps to make Easy Chinese Cabbage, Garlic and Ground Meat Udon Noodles:
- Slice the garlic thinly, and cut the Chinese cabbage up into 2 cm wide pieces.
- Put the ground meat into a pan with thick sides and stir-fry. When the color of the meat changes, add the garlic and Chinese cabbage.
- When the cabbage has wilted, add the water and bring to a boil. Add the sake, sugar, soy sauce and vinegar in that order. Adjust the seasoning with salt and pepper.
- Add the frozen udon noodles and simmer until warmed through. You're all done!
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