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Tender Beef Steak with Red Wine Sauce

Before you jump to Tender Beef Steak with Red Wine Sauce recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already realize that the body calls for a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, continue reading.

Beans, unbelievably, are really good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What is true, however, is that having green beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you might not miss the beef or chicken.

There are tons of foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to start incorporating these heart-healthy in your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to tender beef steak with red wine sauce recipe. You can cook tender beef steak with red wine sauce using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tender Beef Steak with Red Wine Sauce:
  1. Prepare 2 slice Beef (for roasted beef)
  2. Prepare 1 Salt and pepper
  3. Take 1 clove Garlic
  4. You need 5 grams Butter
  5. Take 50 ml Red wine
  6. Prepare 1 tsp Soy sauce
Steps to make Tender Beef Steak with Red Wine Sauce:
  1. Hit the beef with the back of a knife to soften, adjust the shape, and season with salt and pepper. Slice the garlic.
  2. Heat the butter in a frying pan and sauté the garlic. When it becomes fragrant, add the beef and cook both sides well over high heat until golden brown.
  3. Add the red wine and soy sauce and simmer. Cover with a lid and cook until it is done as you like.

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