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Before you jump to Overnight Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that several specific foods are terrific for improving the health of your heart? Keep reading to learn which foods are great for your heart.
Believe it or not, beans are so awesome for your heart. The after effects of eating them may not have a good smell, but they’re good for your body. It doesn’t mean, though, that simply eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are super tasty and you never know…you might not even moss eating real meat.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. These foods are particularly good for the heart, however. Try to start eating these health food every day. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to overnight casserole recipe. To cook overnight casserole you only need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Overnight Casserole:
- Get 1 small onion finely chopped
- Get 1 small green pepper finely chopped
- You need 1 cup uncooked macaroni
- Use 3-4 cups meat, cooked (your choice chicken, turkey or tuna) finely chopped
- Take 1 can cream of mushroom soup
- Provide 1 can cream of celery soup
- You need 1 cup shredded cheddar cheese
- Prepare 3 eggs hard boiled and chopped
- Take 2 cups milk
- Prepare to taste Salt and pepper
Instructions to make Overnight Casserole:
- Mix all ingredients together in 13x9 baking dish. Cover and refrigerate over night.
- Next day, preheat oven to 350 and cook for 1 hour.
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